Níall Ó Murchú
We can transform how we feel and think by using our breath, nature and the cold. It has worked for many, many people around the world, including me: helping me become a better father, a better husband and a better person. That is why I have dedicated the past 20 years to helping people find natural ways of restoring and improving their strength, health and happiness.
A few quick facts about me:
- Wellness expert with over 20 years of experience
- Author of the best-selling books "The Power of Cold" and “The Blissful Breath”
- Founder of The Blissful Breath Academy
- Former international athlete
- Certified Level 3 Wim Hof Method instructor. Level 3 is the highest level of expertise awarded to instructors
- Teacher of coherent breathing and Breath-Body-Mind techniques
- Herbalist, shamanic healer, teacher of reiki
- Ceremonial cacao facilitator
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