Yoga Workshop Mutton Lane Saturday 8th February

Yoga Workshop Mutton Lane Saturday 8th February

Two hours of yoga and mindfulness in a beautiful outoor and indoor yoga studio surrounded by nature in the Dublin Mountains.

By Sylvia Ferguson Yoga and Meditation Teacher

Date and time

Sat, 8 Feb 2025 10:00 - 12:00 GMT

Location

D16 WV10

Mutton Lane Yoga Studio Grasslands, Mutton Lane D16 WV10 Rathfarnham Ireland

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 2 hours

Tucked away in the Dublin Mountains, just minutes from the M50, on a quiet lane behind wooden gates you will enter a little haven of nature, peace and tranquillity. Mutton Lane Yoga Studio is a purpose-built studio with a stunning spacious deck. Completely separate from the houses sharing the property the studio has its own entrance, plenty of parking, outdoor or indoor options for yoga, all with spectacular surroundings.

Really important: Note the gate code when you get your booking confirmation please, you will need this for entry on the day.

Sylvia teaches mixed-level yoga classes suitable for all levels. Every class is infused with mindfulness and appreciation of the beautiful surroundings. Emphasis on strength, softening and stretching for the physical body. Breath-work and relaxation to quieten the mind.

Monthly Saturday morning workshops are 10am-12noon, Full Moon Meditations are are 7-8pm, Wednesday morning mini-retreats are 10am-12.30pm. All events are booked via Eventbrite. Retreats are in Solar Alvura Health Hotel in Portugal. Classes in local community centres are ongoing, please join Sylvia's newsletter on the homepage of her website for updates.

Sylvia has a range of online classes if you'd like to explore her style of teaching from home. www.sylviayoga.com.

Organised by

Sylvia Ferguson Yoga and Meditation Teacher

Sylvia Ferguson teaches yoga, meditation and mindfulness in Dublin and internationally. Yoga and meditation classes are clear and easy to follow, encouraging benefits long beyond the practice. Online classes are designed leave you feeling grounded, inspired, and calm.

A DCU and Yoga Therapy Ireland graduate, Sylvia is has a Masters in Mindfulness Based Interventions from University College Dublin.

Sylvia hosts events combining yoga and mindfulness in nature. One-hour classes and two-hour workshops are designed to stretch and soften the body while quieting the mind. The yoga is for mixed levels, every class includes some focused strengthening and posture work. Workshops include deep relaxation practices.

You'll find her in Mutton Lane Yoga Studio, Tibradden, all year round. She teaches monthly yoga retreats in Dr. Eva Orsmond's Health Hotel, Solar Alvura, Portugal. Outdoor summer yoga classes are in Marlay Park, Rathfarnham. Sylvia has an extensive library of online classes offering accessible yoga to all, for example her Daily Collection consists of five thirty minute practices for your daily dose of yoga and mindfulness.