Yoga. REIKI & LOVE Letters. Self-Love SUNDAY, 9th February. €35

Yoga. Reiki. Love Letters.

Self-Love / Self-Care Sunday

Sunday, February 9th, 10.00am-1.00pm

Setu Studio Bungalow 2

Kilkornan, Clarinbridge

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We will start with Gentle Yoga Practise to let us get out of the thinking minds, and into bodies, so we can be present in the NOW and HERE.

After Yoga we will write LOVE Letters - Gratitude / Appreciation Letters from your Loving Self to your Loved Self).

There will be also other options available (a letter to a boyfriend, girlfriend, work colleague etc.).

After Yoga and Love / Gratitude / Appreciation Letters we will move into REIKI healing.

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Please bring with you:

1. A yoga mat (for hygienic reasons)
2. A soft blanket / throw
3. A flat cushion to sit on
4. A pillow
5. Small bottle of water

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Pens, writing pads, and regular paper will be provided, but if you want to use a special letter paper, you are welcome to bring your own one

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The event will be held in SETU STUDIO , Bungalow2

Kilkornan, Clarinbridge

H91H6WP

The aircode will bring you to the 'Brothers of Charity ' Car Park.

The SETU, BUNGALOW 2 is right across the road from the carpark

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For any other questions, contact Agnieszka at 0857423566

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