Welcome to the Winter Solstice Yoga Embrace the longest night of the year with a special yoga session focused on finding inner peace and balance while making a donation to support homelessness.
A gentle 90-minute practice to honor the darkest day of the year with:
✨ Grounding asana
✨ Focused mudras with ujjayi breathing
✨ Restorative pranayama
✨ Vibrational chanting
✨ Calming meditation
About Blány (YogaBlányH):
Blány is a yoga teacher and Ayurveda practitioner blending ancient wisdom with modern tools. With a background in corporate life, she compassionately supports individuals in transforming stress into vitality through accessible, inclusive practices for body, mind, and spirit.
Zoom option will be available.
Please do share this wonderful event to come together and support those without homes this winter.
