Wim Hof Method Fundamental Workshop

Wim Hof Method Fundamental Workshop

Learn transformative breathwork techniques, discover power of the cold, enjoy the heat of sauna and beautiful nature of Dublin Mountains

By Marta Vera

Select date and time

Sunday, December 15 · 10:30am - 3:30pm GMT

Location

Glencullen Adventure Park (The GAP)

Ballybrack Road D18 Y673 Dublin Ireland

Refund Policy

Refunds up to 7 days before event

About this event

Put yourself in the expert hands of a certified WHM Instructor to learn the 3 pillars of the Wim Hof Method: Breathing Technique, Cold Exposure & Commitment. Find out how you can utilize oxygen and cold exposure to optimize body & mind, and learn about the underlying physiology.

All that in beauftful surrodings of Dublin Moutians, with stunning views and sauna on the end of the workshop.

Beginners welcome!

Check my Instagram acount for more @marta_vera_wellness

Organized by

Marta Vera