Wellbeing Workshop - Learn to increase your wellbeing & feel better.

At Roscam Reflexology, I'm enthusiastic about fostering Well-Being for both individuals and groups. My Wellbeing Workshops cater to a wide range of participants, from the public to community groups and even corporate teams who prioritise staff health.

At my wellbeing workshops in Oranmore, I place a strong emphasis on personalisation and empowerment. I recognise that each participant brings unique needs and goals to the table. Consequently, I'm dedicated to delivering customised experiences that leave you equipped with practical techniques to help yourselves feel better.

I firmly believe in the transformative power of these Wellbeing Workshops. Whether you're eager to explore the benefits of guided meditation, delve into the realm of energy healing, or seek a combination of both, I can adapt the workshops to suit your preferences and objectives.

“I have attended all of the wellbeing workshops given by Helen. Helen has a lovely way of sharing her knowledge and insights and creates a unique atmosphere of calmness. Each workshop has a different theme, e.g. sleep, healing, connections etc. and is structured so that each participant will find a gem relevant to their own life. l have felt refreshed and relaxed in different ways after each session and would highly recommend attendance.” — Frances