Women in Sport Walking Women - Tinahely Loop
M eeting point : The Railway Car Park Tinahely at 9.50am
W alking leader: Bruce Copeland
An enjoyable 10km walk for beginners. The historic woods of Tomnafinnoge and the old railway track leading to the woods are exceptionally interesting to nature lovers. This walk takes in elements of the Tinahely Railway Walk.The views from many points along the route of the surrounding countryside are worth the effort of completing it.
Walking is a simple and accessible form of exercise that offers numerous benefits for individuals of all ages and fitness levels. Walking has positive effects on mental health and well-being. It stimulates the release of endorphins, which are natural mood-boosting chemicals in the brain, leading to reduced stress, improved mood, and increased feelings of happiness. Walking in nature or green spaces can provide additional benefits by promoting relaxation, reducing anxiety, and enhancing mental clarity.
We kindly request that you only book events that you genuinely intend to participate in. No-shows and last-minute cancellations impact planning and prevent others from seizing these valuable opportunities.
By responsibly booking and promptly cancelling if needed, you actively contribute to our goal of empowering women in outdoor activities. Thank you for your understanding and support.
