VIP and STELLAR Present The Self-Care Sessions Limerick with Benecol

With Benecol, brought to you by Cleanmarine & Disaronno

Join us for an evening of rejuvenation and empowerment as the Self Care Sessions, from VIP and STELLAR Magazine, comes to Limerick! Host Bianca Luykx will welcome readers to the fabulous Strand Limerick for an evening of self-care, insightful talks, and activities.

Guests will receive a fabulous goodie bag with a curated selection of wellness goodies to continue your journey, and light bites and refreshments will be served including a gorgeous drinks reception by Disaronno, and wine by TRACES.

Featured Speakers and Activities:

🔹 Sinéad O'Brien - Founder of Vacious (@sineadscurvystyle)
Sinéad O’Brien is the visionary behind Vacious By Sinead, a shapewear brand dedicated to empowering women to feel confident and comfortable. She'll share her entrepreneurial journey, insights into body positivity, and what wellness means to her as a busy founder and advocate for self-confidence.

🔹 Celia Holman Lee - Founder of Holman Lee Agency
A trailblazer in Irish fashion, Celia Holman Lee is a respected fashion commentator, model, and founder of Ireland’s longest-running model agency. With five decades of experience, Celia will share career insights and use her expertise to help us boost our confidence and improve posture through simple, practical tips.

🔹 Benecol Women's Heart Health Panel

Why do we need to understand our cholesterol? This expert-led panel will explore proactive steps for maintaining heart health, with expert advice from Heart Charity Croí's healthcare professionals. Expect discussions on nutrition, lifestyle changes, and actionable insights to protect your cardiovascular well-being at every stage of life.

🔹 Norma Psillos - Cleanmarine Nutritionist

An expert in nutrition for hormone health, Norma Psillos will discuss the benefits of Cleanmarine’s PeriodPlan and MenoMin and provide practical advice on supporting hormone health during each life stage. As a member of the British Menopause Society, she brings evidence-based insights on optimizing well-being through nutrition and lifestyle.

🔹 JUST ADDED! Amber Doyle - Founder of Amber Moon Holistic
Amber Doyle is a Soul Mentor and Heart Healer, guiding individuals toward personal transformation and self-discovery. As a published author of Repair, Not Repeat: How to Heal Your Heart and Release Unhealthy Cycles, she explores emotional healing and spiritual renewal. Amber will lead guests through a Breathwork and Meditation session, helping to release stress, restore balance, and connect with inner peace.

🔹 PLUS MORE TO BE ANNOUNCED!

Follow @stellarmagazine and @vip.magazine for updates on future Self Care Sessions events across the country