Join us for a Wellness Walk with Yoga, Meditation, Reiki and Cacao!
This in-person event will take place at Vartry Trails Car Park.
Start your day with a rejuvenating walk through nature, followed by a calming yoga session and peaceful meditation. End the experience with a delicious cup of cacao to uplift your spirits.
Connect with like-minded individuals and nurture your mind, body, and soul in this holistic wellness event. Don't miss out on this opportunity to recharge and find inner peace.
The event includes Forest Bathing (with attire on), Cacao, Mindful Meditation and Affirmations, Card Pulling, and Reiki Healing, with over two hours dedicated to a forest walk.
💫 Unplug and Connect: Escape the digital clutter, embrace the serenity of nature, and rekindle connections with yourself and others.
Space is limited to ensure a small, intimate group. We are excited to meet everyone.
🌿 Benefits of Forest Bathing:
- Enhanced mood
- Boosted immunity
- Higher energy levels
- Improved sleep quality
- Better concentration and focus
✨ Reiki Energy Healing offers:
- Chakra or energy center balance for overall well-being
- Assistance with pain management and relief
- Acceleration of the body's self-healing abilities
- Reduction of anxiety and stress, fostering tranquility and equilibrium
- Support for the body's detoxification process.
✨**Card Pulling**
Tap into your inner wisdom and enhance and trust your own intuition.
☕ Cacao for Inner Bliss:
Savor the deep, comforting flavors of cacao. Its natural elements foster mood improvement and mental health, enriching your walking experience.
🚶♀️ Relaxed Pace, Inclusive Atmosphere:
Our walks cater to all fitness levels, proceeding at a leisurely pace to fully appreciate the environment. Engage with others or enjoy solitary contemplation—the experience is yours to shape.
Please bring a blanket and a bottle of water
