Tipperary Sports Partnership is facilitating Swim Ireland’s Swim for a Mile programme Thurles Leisure Centre Swimming Pool starting January 21st, 2025
Who is this for? You must already be able to swim at least two lengths of a pool with ease. This programme is not designed for people who regularly swim 40+ lengths. It is designed to help people improve their swimming to be able to break the mile barrier.
The programme requires 3 swimming sessions a week. The programme format will be delivered through two coached sessions in the pool you register for. A third session weekly will be completed through a self-guided swim (included in the price). This swim must be used during public sessions in the pool you have registered for (i.e., it cannot be used in any other location than the one you are training in). You will also be provided with a formal workout programme booklet.
You will have the opportunity to swim the mile on the final night of the programme.
The coached session's will take place on Tuesday and Thursday 7.30 -8.30 p.m.
Beginning Tuesday, January 21st
Nenagh Lesiure Centre
To sign up for the programme you must be able to swim 2 lengths of a 25m pool continuously and be able to thread water. The 10-week programme aims to progress you from swimming only 2 lengths of a swimming pool to confidently swimming a full mile (64 lengths).
The cost of the coached training programme is €100 plus online booking fee. Please note that this fee is for TSP training sessions only; it does not include the fee for the Swim for a Mile event days.
For further information about events, please see some details below. The TSP swim for a mile training programme is for over 18's. __________________________________________________________________________________________
For any further information, please contact TSP office 052 6166201.
