Thursday, April 24

Transformational Breathwork Workshop

Come and join me this April for a powerful breathwork journey.

By Yoga with Chloe

Date and time

Thursday, April 24 · 7 - 8:30pm GMT+1

Location

The Calm Rooms

101 Monkstown Road A94 E3F9 Dublin Ireland

Refund Policy

Refunds up to 1 day before event

About this event

Event lasts 1 hour 30 minutes

Do you want to let go of whats been holding you back and step into the highest version of yourself?

Come and join me for a powerful transformational breathwork journey and journalling workshop.

What is transformational breathwork?

It is a powerful tool used to release years of suppressed emotion, stored trauma or stress while allowing you to deeply connect to your subconscious mind and find clarity from within.

What should you expect:

A guided Breathwork and Meditation journey (1.5 hours total) based on the science of breathwork and NLP visualisation techniques. You will learn to silence your mind and dive deeper inward and after the breathwork ill be guiding you through an integration journalling session.

You will let go of the emotions that have been holding you back and feel SO much lighter after. It will be a small group setting and a perfect safe environment to try this type of breathwork if you've never tried before but are curious.

Note: All props are provided please bring water a journal and a pen!

Chloe x | @yoga_with_chloe_

Frequently asked questions

Is transformational breathwork suitable for everyone?

Its not suitable for those who are pregnant. Please also consult with your doctor before joining if you have any underlying mental or physical illness, particularly respiratory problems.

What do I need to bring?

A journal & pen, water, an open mind & heart. Layers so you feel comfy and cosy. All other props are provided.

Do you give refunds?

A full refund is given if a request is more than 24 hours before the event.

Organized by

Yoga with Chloe

I’m a yoga and meditation teacher, breathwork facilitator, researcher & coach. Ive been lucky enough to train and teach in beautiful places around the world including Australia, Bali & Central America.

I’m teaching in studios and corporates across Dublin and love to create events & retreats that help you connect to yourself and others.