What do I need to bring

Yoga mat , pillow & blanket, journal & pen

Wear comfortable clothes, that you can move freely in

There is plenty of parking to the back of the hotel

How to find the venue

As you park at the back of the building, our event will take place to the left of the main hotel 'The Station Room's

There will be a selection of tea/coffee & pastries

Just Added!

Sunday, February 23

The Confidence Chapter

Get ready for 'The Confidence Chapter' An interactive confidence building workshop, designed to help you discover your full potential

By Niamh Tynan

Date and time

Sunday, February 23 · 11am - 3pm GMT

Location

Avalon House Hotel

The Square R95 NA06 Castlecomer Ireland

Refund Policy

Refunds up to 10 days before event

Agenda

11:20 AM - 12:00 PM

Mindful movement & meditation

Niamh Tynan

We will begin our morning with some mindful movement & meditation.This allows us to slow down , reconnect & find calm .

12:00 PM - 1:00 PM

The Confidence Chapter workbook

The Confidence Chapter workbook. Will help give you the clarity you need, in defining what true confidence means to you. Whilst allowing you to identify the area's, in which you may, be holding your...

1:00 PM - 1:30 PM

Lunch

Tea/coffee, pastries & chats

1:30 PM

Empowering Conversations

Opening up a space to share & chat (if you want) I'll delve a little bit more into my own journey here, and I'll be as open & honest as I can about my own struggles , because I'm a great believer in...

2:15 PM

Guiding you to your higher self

Grab your blankets & pillows, & get cosy. And I will guide you through a powerful meditation, allowing you to envision your HIGHER SELF. Because 'she' is waiting for you !

About this event

Event lasts 4 hours

Welcome to The Confidence Chapter event!

Come join me on Sun, Feb 23, 2025 at 11.00 AM at the Avalon House Hotel for a day filled with empowerment, inspiration, and growth.

This event is all about boosting your self-esteem,building confidence, and unlocking your full potential.

Letting go of limitations, self doubt & fear of judgement

Get ready to find calm, clarity, connection & confidence

Surrounded by like-minded individuals, participate in an interactive workbook & join in open discussions

Don't miss out on this opportunity to take the next step in your personal development journey. Mark your calendars and get ready to write a new chapter in your life - The Confidence Chapter awaits!

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