Welcome to the Solace & Serenity Yoga & Wellness Retreat at Lisnavagh House & Gardens! Join us for a weekend of relaxation, rejuvenation, and self-care in the beautiful surroundings of Lisnavagh House. Immerse yourself in yoga classes, meditation sessions, nature walks, ceremonial cacao, delicious healthy foods and wellness, led by experienced teacher Virginia Giani from Yoga With Ginni. This retreat is the perfect opportunity to unwind, connect with like-minded individuals, and prioritize your well-being. Don't miss out on this chance to find solace and serenity in the tranquil setting of Lisnavagh House & Gardens. See you there on Fri Nov 08 2024 at 16:30 GMT!
Yoga Styles:
Vinyasa | Hatha | Yin | Meditation | Nidra | Pranayama | Mantra
Whether you are an absolute beginner or a seasoned yoga practitioner, there will be plenty of options given to suit the individual. You can take part in as much or as little as you like to, it is your weekend to do what feels most aligned with your needs at the time. So if you prefer to take a nap at any point, feel free to do so!
Solace & Serenity Yoga & Wellness Retreat at Lisnavagh House & Gardens! Join us for a weekend of relaxation, rejuvenation, and self-care in the beautiful surroundings of Lisnavagh House. Immerse yourself in yoga classes, meditation sessions, nature walks amongst the trees, ceremonial cacao, delicious vegetarian foods, rest and wellness, led by experienced teacher Virginia Giani from Yoga with Ginni. This retreat is the perfect opportunity to unwind, unplug, connect with like-minded individuals, and prioritize your well-being. Embrace the power of silent mornings and gratitude. Don't miss out on this chance to find solace and serenity in the tranquil setting of Lisnavagh House & Gardens.
This retreat is for you if you’re feeling anxious or overwhelmed, you need some me-time, you want to explore the realms of Yoga and wellness in a beautiful location, you want to fill your cup and feel peaceful and serene when you leave, ready to take on work or family life with a different perspective and a more mindful attitude.
In a world of chaos, choose calm. Choose Solace & Serenity Retreat and allow us to take the reigns so that you may enjoy every moment and let go of the stresses of everyday life. Give yourself the gift of a peaceful, rejuvenating and restorative night’s sleep, you are both worthy and deserving of the break.
Whether you are an absolute beginner or a seasoned yoga practitioner, there will be plenty of options given to suit the individual. You can take part in as much or as little as you like to, it is your weekend to do what feels most aligned with your needs at the time. So, if you prefer to take a nap or read a book at any point, feel free to do so!
We look forward to welcoming you in to this mindful and magical space!
Programme: (subject to minor change)
Friday
Arrival from 4pm to 5:30pm
6pm – Opening / Welcome Ceremony & Intention
7pm – Evening meal
8:30pm – Unplug. Gentle bedtime stretch & wind-down
Saturday
7am - Morning silence practice | Gratitude journaling & Meditation.
8am – Light breakfast.
10am to 12pm - Dynamic Yoga & Breathwork
12pm – Free time
1pm – Healthy Lunch.
2pm – Rest & digest, explore nature, free time
5:30pm -Yin Yoga
7pm – Evening meal
8:30pm – Fire pit & flame gazing (weather permitting)
9:30pm – retreat to bed for a good night’s sleep
Sunday
Morning silence practice
8am – Magic Earth Cacao Ceremony | Shamanic Drum | Sound
10am – Morning Yoga
12pm – Lunch
1pm – Closing Ceremony | Q&A
2:30pm – Depart with your cup full
Check out:
htttps://www.yogawithginni.com for more information about your Yoga Teacher!
