Sauna, Reset & Snack with Clóda Scanlon, Presented by FULFIL

Event Description:

Get ready to sweat, reset, and snack with Clóda Scanlon at The Hot Box Sauna!

Join Clóda, a wellness advocate and mindfulness enthusiast, for an invigorating hot/cold therapy session at Inchicore Sauna Village. This experience is all about embracing the heat, braving the cold, and reaping the benefits of deep relaxation and recovery.

We'll start with an energising sauna session in the stunning wood-fired saunas at The Hot Box Sauna, where you'll soak up the warmth, unwind, and connect with like-minded wellness lovers. Then, if you're feeling brave, take the ultimate cold plunge challenge - a refreshing dip to boost circulation, enhance recovery, and leave you feeling totally refreshed!

The morning will be wrapped up with some coffee next door in Stillgarden Distillery, paired with a delicious FULFIL goodie bag for all adult attendees.

Event Details:

• Date: Saturday, 22nd February
• Time: 11:35AM – 12:45PM (please arrive 10 minutes early ahead of our scheduled slot)
• Location: The Hot Box Sauna, Unit 5a, Goldenbridge Estate, Tyrconnell Road, Inchicore, Dublin 8, D08 HF68 (beside Rascals Brewery).

What to Bring:

• Two towels (one for sitting on inside the sauna)
• Drinking water
• Footwear suitable for use in the water
• Swimwear (it is advisable to arrive with swimwear on underneath clothes)

About Clóda: Clóda is a dedicated wellness advocate and social media influencer known for her passion for mindfulness, fitness, and holistic living. Through her online presence, Clóda inspires her followers to embrace a balanced lifestyle, incorporating self-care, healthy habits, and mindfulness practices into their daily routines. She is especially passionate about the benefits of hot/cold therapy, which she integrates into her wellness journey and shares with her audience to encourage a more mindful and connected life.

Event Highlights:

• Hot/cold therapy practices led by Clóda in Hot Box Sauna Inchicore
• Complimentary FULFIL protein bars and goodie bags for all adult attendees
• Interactive and inclusive atmosphere
• Meet and greet opportunity with Clóda
• Suitable for ages 18+

Tickets: Tickets are available on a first-come, first-served basis. Secure your spot as spaces are limited!

Health and Safety Notice:

By registering for this event, participants acknowledge and accept the potential risks involved in physical activities. You agree to follow all safety guidelines provided by the event organisers. If you are feeling unwell or have been exposed to illness, please do not attend the event.

Media and Photography Notice: By registering for this event, you consent to being photographed and filmed. The media from this event may be used on FULFIL’s social media channels and/or on other promotional materials.

Get Ready to Connect! We look forward to seeing you there!

Follow @clodascanlon and @fulfil_nutrition for more