Root and Rise  One Day Retreat

Root and Rise One Day Retreat

Join us for a day of grounding and growth at the Root and Rise One Day Retreat!

By Emma Hewlett

Date and time

Thursday, June 19 · 10:30am - 4:30pm GMT+1

Location

kilmokea country manor and gardens

Great Island campile new ross Ireland

Refund Policy

No Refunds

Agenda

10:30 AM - 4:30 PM

Start to Finish


Mindful Movement & Sound Healing Gentle Qi Gong in the gardens Guided meditation and a serene sound bath beneath the trees ? Nature-Based Living & Plant Connection Soulful guidance on growing your ow...

About this event

Welcome to the Root and Rise One Day Retreat! Join us on Thursday June 19 2025 at 10:30 AM at the beautiful Kilmokea Country Manor and Gardens for a day of relaxation and rejuvenation. This retreat is designed to help you reconnect with your roots and rise up to your full potential.

*For the overnight luxury 24 hour stay with dinner and Sauna & Jacuzzi, details & reservations on www.kilmokea.com


🧘‍♀️ Come Back to Yourself Through Nature

Step away from the noise and into something sacred.
ROOT AND RISE is a 1-day restorative retreat in the lush gardens of Kilmokea — a haven of nature, healing, and deep inner reconnection.

Through movement, stillness, sound, and garden wisdom, this retreat invites you to:

  • 🌱 Ground into nature’s rhythms
  • ✨ Restore your nervous system

🌸 Reconnect with what truly matters. Don't miss this opportunity to unwind and recharge in a serene and tranquil setting. We can't wait to see you there!

🌿 What to Expect:

Mindful Movement & Sound Healing

  • Gentle Qi Gong in the gardens
  • Guided meditation and a serene sound bath beneath the trees

🌱 Nature-Based Living & Plant Connection

  • Soulful guidance on growing your own food – even on a windowsill
  • Discover the healing power of connecting with plant life
  • Learn how nature doesn’t just heal — it empowers

🍲 Organic Nourishment

  • Vegetarian organic lunch included (soup, bread, and garden-grown ingredients & Dark Chocolate Flapjack)
  • Herbal teas and light refreshments available

🎁 Special Gift to take home as a reminder of your retreat experience

💫 Investment:

€92 (directly with us) or €98.22 (via eventbrite)
Includes full-day retreat, organic lunch, all workshops, and retreat gift.

Avoid booking fees: Pay directly
📧 Email: emma.s.hewlett@gmail.com to request your space and payment.

Tickets are non-refundable but fully transferable to a friend (just email us their name).

Please Bring:

  • A yoga mat and blanket
  • Outdoor shoes and a coat
  • A small towel and water bottle

🌺 The Venue:

Kilmokea Country Manor & Gardens, Co. Wexford
Explore 7 acres of gardens, a holistic shop, a cozy café, and the soul-soothing beauty of nature all around you.

Let this be your day. A day of remembering your wholeness, connecting with the land, and rising rooted.


🌸 Your Hosts:

Emma Hewlett
Vital Energy Practitioner, certified aromatherapist, organic gardener, and whole-food chef. Emma creates sensory, soul-deep experiences that reconnect us with the rhythms that truly sustain us.

Bernie Doran
Award-winning garden designer, energy healer, and teacher of higher consciousness. Bernie’s work is rooted in the belief that nature is a sacred mirror for healing and self-realisation.


Frequently asked questions

What experiences will the day include?

What to Expect: ✨ Mindful Movement & Sound Healing • Gentle Qi Gong in the gardens • Guided meditation and a serene sound bath beneath the trees * Nature-Based Living & Plant Connection • Soulful guidance on growing your own food – even on a windowsill • Discover the healing power of connecting

Organized by

Today we are launching the podcast show where I will dive deep into the beautiful, transformative, and often untapped wisdom that nature has to offer us. Our bodies, our minds, and our spirits are intricately connected to the natural world, and Nature Speaks is here to help us listen more closely.

Whether it’s through the healing properties of plants, the grounding energy of the Earth, or the incredible science behind nature's rhythms, this show aims to explore how we can live healthier, more vibrant lives by reconnecting with the environment around us.

I will be speaking with experts, thought leaders, healers, and pioneers who are making a profound impact in the world of health and well-being, and we’ll discover practical ways you can integrate these teachings into your daily life.

This podcast isn’t just about health in the traditional sense—it’s about finding balance, vitality, and peace through understanding how nature’s energies influence us. You’ll learn how simple changes, like adjusting your environment, changing your mindset, and connecting with the Earth, can profoundly impact your health in ways you may never have imagined.

Each month I will bring you new insights—from the science of structured water and the healing power of sound to ways to protect ourselves from the harmful effects of modern technology. We’ll also dive into the incredible benefits of natural therapies, explore ancient wisdom, and even discuss how our thoughts and intentions can shape our reality.

So, whether you’re seeking answers to your health challenges, or you simply want to connect more deeply with the world around you, Nature Speaks: In Quest of Good Health will be your trusted guide on this incredible journey.

Thank you for joining us. Be sure to subscribe, so you never miss an episode. And remember, nature is always speaking—it’s up to us to listen.

€98.22Jun 19 · 10:30 AM GMT+1