Restore Your Inner Zen - Wild Weeds Herbal Medicine and Sound Healing
Join us for a day of herbal medicine and sound healing for overall wellness, health, inner peace and harmony!
Date and time
Location
Zen Healing
Lower Bridge Street Killorglin IrelandRefund Policy
About this event
- Event lasts 2 hours 30 minutes
Welcome to our mini workshop series where we will help you restore your inner zen! 🌿 Join us in person to celebrate the gifts of nature to help us stay healthy, through Wild Weeds Herbal Medicine foraging and Sound Healing.
This workshop will take a close look at some of the more important plants/weeds which grow at this time of year and how they support our health both medicinally and emotionally.
90 minutes of the workshop will start with foraging walk into the new Killorglin Park next to the Laune River, with tips on how to identify edible plants that can help support our health. This will be followed by a demo on how to make herbal teas, infusions and nutritious treats at Zen Healing Wellness Studio.
The timing is perfect for the summer foraging when the hedgerows and fields are bursting with life, and after all the activity, we finish the day with a relaxing gong soundbath meditation.
Experience the soothing power of Nature's Medicine and Sound Healing as you immerse yourself in a harmonious environment that will leave you feeling refreshed and balanced.
Each mini workshop is designed to bring you a combination of learning, sharing and relaxation
Learn techniques to better manage your daily life & cope with stress
Feel energised, motivated, refreshed & inspired
Remember each day is a precious gift to be cherished & enjoyed fully
We then embark on a marvellous adventure of exploration, learning and nature's wisdom, as this is the source of our natural energy, vitality and health.
We then blissfully end the afternoon together, experiencing the transformative sound meditation, where soothing sounds and vibrations wash over you. The healing frequencies from instruments such as shamanic drum, monochord, crystal and Himalayan bowls, gongs and chimes soothe your mind and relax your body to promote deep rest and relaxation, allowing release and guiding you to inner harmony and peace.
Life really does feel better when we're in tune!
Give yourself this opportunity to prioritize your wellness, leave any stress behind and embark on your path to renewed vitality, inner joy and peace.
Wear relaxed clothing, layers for warmth, bring yoga mat/blankets, water and a willing heart.
No experience required, just an open heart and a willingness to explore. See you there!
NOTE: Regardless of the weather, we will be foraging, so bring appropriate waterproof and windproof clothing and wellies if needed.
Book your spot now!
You can also book direct with the organiser, Ren@Zen on 087 3459418, and pay to confirm your booking via Revolut, PayPal on ren@zenhealing.ie or obtain IBAN details.
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