Pilates&Breathwork

Welcome to Pilates&Breathwork! Join Emily and Maria for a rejuvenating session at Base Studios. This event combines the strengthening benefits of Pilates with the calming practice of down regulation Breathwork. Get ready to center your mind and body in a welcoming environment. Whether you're a seasoned practitioner or new to these practices, all are welcome to come and spend the morning with us. Don't miss out on this opportunity to focus on your well-being and connect with others like-minded people. Each attendee will also recieve a goodie bag featureing some Irish brands. We hope to see you there!