Nurturing Your Fertility: A Holistic Workshop

Support, connection, and empowerment on Your Journey

By Anni Malloy

Date and time

Sun, 23 Feb 2025 10:00 - 14:30 GMT

Location

The Willow Centre

7 Woodstock Street R14 PY58 Athy Ireland

Refund Policy

Refunds up to 10 days before event

Agenda

10:00 AM - 10:15 AM

Arrival and Welcome (Tea/Coffee available)

10:15 AM - 11:00 AM

Nourishing Fertility: Nourish your body for optimal fertility (Nutrition Talk)

11:00 AM - 11:30 AM

Nutritious breakfast

11:30 AM - 12:00 PM

Releasing Limiting Beliefs: Creating Space for Fertility (Journaling Session)

12:00 PM - 12:30 PM

Creating Your Personalised Fertility Action Plan

12:30 PM - 2:30 PM

Energetic Cleansing and Chakra Balancing

About this event

  • Event lasts 4 hours 30 minutes

Nurturing Your Fertility: A Holistic Workshop

Date: Sun 23rd Feb

Location: The Willow Centre, Athy

Are you on a fertility journey, trying to conceive, or exploring your options? We understand the emotional, physical, and mental challenges this path can bring. Join us for a transformative half-day workshop designed to empower you on every level. Nurturing Your Fertility offers a unique blend of nutritional guidance, journaling practices, and powerful energy work to help you optimise your fertility and equip you with practical tools and strategies to navigate your journey with hope, resilience, and self-care.

What You'll Gain:

  • Nourishing Your Body for Fertility: Learn how to nourish your body with key nutrients that support fertility and overall well-being. Discover practical tips for meal planning, food choices, and supplement considerations, whether you're trying to conceive naturally or preparing for assisted reproductive technologies (ART). Led by Anni.
  • Releasing Limiting Beliefs: Through guided journaling exercises, you'll identify and release emotional blockages and negative thought patterns that may be impacting your fertility journey. Develop coping mechanisms and cultivate a positive mindset.
  • Energetic Cleansing and Chakra Balancing: Experience a deep energetic reset through chakra balancing and cleansing techniques. Release stagnant energy, clear emotional blockages, and activate the energy centers associated with fertility and overall well-being. Led by Niamh.
  • Actionable Steps and Resources: Leave with a personalised action plan and valuable resources to support you on your fertility journey.
  • Connection and Community: Connect with other women on similar journeys in a supportive and understanding environment.


About the Facilitators:

  • Anni Malloy: Fertility Nutritional Therapist. Anni works with women who are navigating their fertility journey, whether it’s a natural or assisted one, she focuses on nourishing the body and also explores the mind-body connection and works with clients to create an environment in which they can thrive and achieve their dream goal of motherhood.
  • Niamh Lewis: Yoga teacher and Chakra Healer. Niamh empowers individuals to feel more grounded, centered, and in control of their lives through chakra healing. Her practice focuses on opening and balancing the body's energy centers to promote physical and mental well-being.

Who Should Attend:

  • Women who are trying to conceive.
  • Women exploring fertility options.
  • Women seeking holistic support on their journey to motherhood.

What to Bring:

  • A journal and pen
  • An open mind and a willingness to participate

Tickets

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