Escape the ordinary!!!
Disconnect from the digital world and reconnect with nature, your inner self, and like-minded adventurers.
A DAY RETREAT
What to Expect
• Hiking in the Dublin Mountains: Wander through scenic trails, breathe in fresh mountain air, and soak in the nature.
• Mindful Connection: Leave your phone behind and embrace the present moment with guided practices that encourage self-awareness and connection.
• Breathwork Session: Recharge your energy with a transformative breathwork session designed to calm your mind and invigorate your spirit.
• Cold Exposure: Step outside your comfort zone with a refreshing cold-water dip, guided to ensure a safe and empowering experience.
• Sauna in Ireland’s First Mongolian Yurt: Warm up and unwind in a traditional Mongolian yurt, a unique and grounding experience that promotes relaxation and healing.
• Healthy Lunch: Enjoy a nourishing, plant-based lunch provided by The Happy Pear, made with fresh, wholesome ingredients to fuel your body.