Men's Health Evening - Power Down to Power Up

Men's Health Evening - Power Down to Power Up

Join us for a evening of discovering what to eat and do, including yoga to maximise energy, improve mood and feeling good.

10 followers
By Pure You Nutrition with Róisín
10 followers
3 years on Eventbrite 📈

Date and time

Mon, 16 Jun 2025 18:30 - 20:30 BST

Location

Elysium Wellness Centre

28 Merchants Quay Newry BT35 8HF United Kingdom

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 2 hours

Men's Health Evening - Power Down to Power Up

Come join us for an evening dedicated to Men's health at the Elysium Wellness Centre. It's time to POWER DOWN from the daily grind and POWER UP your well-being. This event is all about taking care of yourself, both physically and mentally.

With a focus on what to eat, even when on the go, feeling good, and looking after your prostate health as well as some yoga to highlight how that can increase your flexibility led by Paddy. This will be a one stop shop to start taking control of your health, and honour International Mens Health Week.

Frequently asked questions

What do I need to bring?

Just wear something comfortable that you can move in such as trackie bottoms or shorts and a t-shirt and a bottle of water. There are yoga mats here you can use.

Tags

Organised by

Pure You Nutrition with Róisín
10 followers
3 years on Eventbrite
£37Jun 16 · 18:30 BST