To ensure you get the most out of the event, please bring: ? Yoga Mat – If you’d like to participate in yoga or breathwork sessions, having your own mat is recommended. ? Water Bottle – Stay hydrated throughout the day. ? Comfortable Clothing – Wear leggings or comfortable clothes that allow for

Sunday, 9 March

Holistic Health and Wellness Morning

ALL AGES

Join us for a relaxing morning filled with activities and workshops focused on holistic health and wellness!

By CK Recovery Hub

Date and time

Sun, 9 Mar 2025 09:30 - 15:00 GMT. Doors at 9:15am

Location

Multyfarnham Community Centre

Gaine Park N91 AX5A Multyfarnham Ireland

Refund Policy

No Refunds

Agenda

9:30 AM - 9:45 AM

Coffee With Clive and Milkmans Mug

Clive Ledwith

Local Man Clive Ledwith -Providing top quality coffees with his truck themilkmansmug

9:45 AM - 10:00 AM

Registration and Viewing of Stands

As you arrive, take the time to check in, get settled, and explore the stands. This is a great opportunity to connect with local businesses, discover new products and services, and engage with exhibi...

10:00 AM - 10:05 AM

Demo – Breath Work

The Shed

This guided breath work session is designed to help us settle into the present moment and set a positive tone for the day ahead. Through focused breathing techniques, we will calm the mind, center ou...

10:05 AM - 10:10 AM

Introduction

The introduction will set the stage for the day, welcoming everyone and providing an overview of what to expect. Maria and Leeroy will introduce the event’s purpose, highlight key themes, and create ...

10:10 AM - 10:40 AM

Chat: Women in Business

Maria Harte

Abi Manning

Madelene O O'Neill

This conversation is all about empowerment, resilience, and supporting one another in the world of business. Our speakers will share their personal journeys, challenges, and successes, offering insig...

10:40 AM - 11:00 AM

Chat with The Shed – Michelle, Sinead, and Alan- All things healing

Chat with The Shed – Michelle, Sinead, and Alan This conversation dives into all things holistic healing and well-being. Our speakers will share their expertise on various healing modalities, includ...

11:00 AM - 11:35 AM

Demo with Michelle, Sinead, and Alan

Following this discussion, Michelle, Sinead, and Alan will provide a hands-on demo till11:35 AM, giving attendees an opportunity to see these practices in action and experience their benefits firstha...

11:35 AM - 12:00 PM

Demo with Maria – Cooking

Maria Harte

Join TV host Maria Harte for a live cooking demonstration where she will share her passion for delicious, nourishing food. Watch as she prepares a wholesome dish, offering tips on using fresh ingredi...

12:00 PM - 12:15 PM

Angela Greene Aesthetics – Chat and Demo

With over 20 years of experience in the beauty and aesthetics industry, Angela Greene brings a wealth of knowledge and expertise to this session. In this engaging chat and demo, Angela will discuss t...

12:15 PM - 12:35 PM

Lunch – and Viewing of Stands

12:35 PM - 1:05 PM

Chat with Gmax and Katie Nangle (Wolfhound) – All Things Fitness and Food

1:05 PM - 1:20 PM

Yoga – with SoulHut

Take a moment to reconnect with yourself through a rejuvenating yoga session led by SoulHut. This practice is designed to help you release tension, improve flexibility, and cultivate mindfulness. Whe...

1:20 PM - 1:40 PM

Chat with Lauren – All Things Lauren Egerton

n this inspiring conversation, Lauren will share her journey, insights, and passions. From personal growth to the challenges and triumphs she’s faced along the way, this session will offer a behind-t...

1:40 PM - 2:00 PM

Chat: Counselling & Psychotherapy and Wild Wisdom Coaching

In this session, we will explore the powerful combination of Counselling & Psychotherapy alongside Wild Wisdom Coaching. Grace and Fred will discuss how these approaches work together to support ment...

2:00 PM - 2:20 PM

Demo with Serenity with Fionnula – Darren from The Shed

In this session, you'll explore the powerful energy practices of Chakra Healing and Reiki. Chakra healing focuses on balancing the body’s energy centers to promote physical, emotional, and spiritual ...

2:20 PM - 2:40 PM

N91 – Pilates

Join us for a dynamic Pilates session led by N91, where you’ll learn how to strengthen and lengthen your body while improving flexibility and posture. This practice focuses on core stability, control...

2:40 PM - 3:00 PM

Viewing of Stands

About this event

Event lasts 5 hours 30 minutes
ALL AGES
Free venue parking

Welcome to the Holistic Health and Wellness Morning! Join us for a rejuvenating event at the Multyfarnham Community Centre where you can explore various holistic approaches to health and well-being.

Discover the benefits of yoga, meditation, nutrition, and more from experienced practitioners. Engage in mindful activities and workshops designed to nurture your body, mind, and spirit.

Come and connect with like-minded individuals in a supportive and uplifting atmosphere. Whether you're a seasoned wellness enthusiast or just starting your journey, this event is perfect for anyone looking to prioritize their health and wellness.

Don't miss out on this opportunity to invest in yourself and embrace a holistic approach to living. We can't wait to see you there!

Organised by

CK Recovery Hub