Wednesday, January 29

Healthy Ireland Fair: Karl Henry

Name: Healthy Ireland Fair: Karl Henry
Start: 2025-01-29T11:30:00+00:00
End: 2025-01-29T12:30:00+00:00
Location: Tallaght Library

Learn How To Stay Healthy For Life

By Tallaght Library

Date and time

Wednesday, January 29 · 11:30am - 12:30pm GMT

Location

Tallaght Library

County Library, Tallaght, Dublin, Ireland Dublin Ireland

About this event

In this related health and wellness session, Karl Henry will be covering the 4 pillars of health and wellness: Sleep; Food; Movement; and Measurement.

Along with lots, lots more! In a relaxed and informal way, Karl will be giving you tips and tools to improve your health and wellness, from 25 years of experience in the health and wellness industry.

Part of the Healthy Ireland Fair on Wednesday, 29 January in Tallaght Library.

Organized by