Group Sound Bath*

Group Sound Bath*

Relax, unwind, switch off and absorb the sound scape as it changes around you - with Himalayan singing bowls, chimes, gong, drum, voice and silence. Experience the luxurious and mystical sounds of Himalayan singing bowls. Relax and drift off, as you allow of your senses to feel & drift into a soundscape of relaxation. Together we will go on a sound journey as you venture inward.

 You will hear the beautiful overtones of Tibetan Singing bowls and feel their vibrations entering your body. Some people use the experience as an inward meditation, some people go on a visual sound journey in their imaginations , some people just lie there eyes closed listening and some people fall asleep … all part of the sound experience!

This is a small group event- with a maximum attendance of 10 to ensure individual attention.

There are some people that a sound bath is not suitable for and these include: if you’re in the first trimester of pregnancy, if you have a pace maker, metal plates or implants. If you are within 3 months of a major surgery or emotional upheaval in your life. 

Please don't attend if you have been asked to self isolate by a doctor or quarantine by a local public health official, you are feeling unwell or have a fever, you have tested positive for COVID-19.

FAQs

Is there parking at the event?

Free parking is located outside the venue- allow time to find a place.

Arrival and regsitration.

4.15-4.30-pm. This is to ensure events start on time.

Please be on time - late arrival will result in no admittance and no refund.

This is out of respect for everyone in attendance already focusing on their practice.

A full refund will be issued if a workshop is cancelled. If you can not attend a workshop that you have booked - you can not transfer payment to another date. However you can get somebody else to fill your place & you must let me know in advance.

All bookings are subject to Booking conditions - full details, Class etiquette and Faq's can be found here.

What can I bring into the event?

A yoga mat, a blanket, a cushion - anything you need to help you be cosy and comfortable. A bottle of water, an open mind & no expectations!

Yoga mats will not be supplied at events. Other Yoga props can be supplied at events for clients but for your complete safety and ease of mind it is recommended that you bring your own. If you don't have your own yoga bolster and would like to borrow one from the studio - please bring 2 x pillow cases to cover it. If you need a yoga mat I have limited stock to purchase.

Acccesibility and diversity.

At events you will be warmly welcomed.

You will be treated with kindness & respect.

Everyone deserves to be treated equally and with respect. This is a fundamental, core belief of mine.

This event is for a small group with limited numbers, to ensure individual attention.

In terms of accessibility – I must inform you that this event is taking place on the first floor. There is a flight of stairs to climb to access the room.

This venue does not have a lift- so this room is not accessible to all.

If you have any questions or suggestions about supporting your accessibility or individual needs with feeling safe and secure to practice, or other – please don’t hesitate to get in touch and let’s chat!

How can I contact the organiser with any questions?

Use the contact form on my website holisticlife.ie/contact/