Free Webinar: My Mental Health - Looking After Me At Christmas

Join us for our panel discussion where we will discuss how we can look after ourselves during the Christmas period. The holiday season can be joyful but it can also bring stress, loneliness and emotional challenges for many. In this webinar we will explore tips and tools to mind our mental health, how to maintain balance and set boundaries.

There will be a live Q&A session throughout. If you have a question to put to the panel please email your questions to Cillian Keane - Cillian.Keane@hse.ie

We are delighted to partner with Mental Health Ireland for this special event.

Who is this webinar for?

Open to anyone (aged 18+) with an interest in mental health and well-being.