Fill My Cup: A Wholesome Morning by the Sea
Come join me at Garretstown Beach for a morning dedicated to community, connection, and self-care. Immerse yourself in an uplifting experience with like-minded souls as we embrace the beauty of the sea and nourish our minds and bodies with a series of grounding activities:
🌊 Sea Swim – Rejuvenate your senses with a refreshing dip in the sea.
🔥 Booked Sauna – Warm up and unwind with the cozy heat of a seaside sauna.
🍫 Cacao Ceremony & Somatic Shaking – Led by Ciara from @wildwave___, enjoy a heart-opening cacao ceremony followed by somatic shaking to release tension and boost energy.
☕ Coffee from Bean & Berry – Savor a delicious coffee to warm you up after a dip.
🎁 Goodie Bag – Take home a gift filled with some of my favorite brands.
Being by the sea always fills my cup, and I hope to share this experience with you. I want to create a space for those seeking unique experiences and wholesome activities in Cork – and this is the perfect place to start.
✨ Don't forget to bring your favorite cup for the Cacao Ceremony! ✨
Spaces are limited, so grab your ticket and come fill your cup with us!