Face Yoga With Suz

This face yoga class involves toning and strengthening facial muscles, reducing dark circles, puffiness, improving skin texture, aiding lymphatic circulation, encouraging collagen production, preventing premature aging and reducing the signs of aging.

We will be using organic oils, gua sha tools and practicing breathing techniques to relax the mind, body soul and enhance our mood.

We will be sitting on chairs for the majority of the class. Please bring a mat to lie on and a blanket / warm clothes if possible for the end of class (last 7 - 10 minutes). You are welcome to bring your own moisturiser.