Face to Face Workshop:SELF CARE SERIES Part 3.Building My Self Care Toolkit
Join us for our workshop when we complete our self-care toolkit and practice self care techniques and mindfulness to support our wellbeing.
Date and time
Wed, 16 Oct 2024 10:30 - 13:00 GMT+1
Location
Foynes Library
Main Street Foynes IrelandAbout this event
- Event lasts 2 hours 30 minutes
Organised by
Recovery from mental health problems is possible. Mid West ARIES provides free, inclusive, transformative recovery education locally in the Mid-West and nationally online to help you or your loved one in their recovery journey.