Embrace the Equinox, Empower Your Well-being

Join us for a special AIMS Ireland Wellness Afternoon designed to honour the balance of the equinox and to support the well-being of those w

Date and time

Sat, 21 Sep 2024 14:00 - 17:00 GMT+1

Location

Teachers Club

36 Parnell Square West D01 T6V6 Dublin 1 Ireland

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 3 hours

Embrace the Equinox, Empower Your Well-Being. An event offered by AIMS Ireland

🌟 Celebrate the Equinox with a Wellness Afternoon with Krysia Lynch and special guests 🌟

Join us for a special AIMS Ireland Wellness Afternoon designed to honour the balance of the equinox and to support the well-being of those who are pregnant or recently gave birth or who are intersted or working in the maternity arena. Whether you're expecting, in the postpartum period, or simply interested in maternity this wellness afternoon is crafted with your needs in mind.

Date: Saturday 21st September

Time: 2-5pm

Location: Teacher's Club Parnell Sq Dublin 1

What’s in store:

1. Pregnancy & Postnatal Yoga Session also suitable for everyone!

A gentle, soothing yoga session tailored for pregnant women and postnatal mothers but based on restorative yoga principles, so suitable for everyone!

Enhance your physical and emotional well-being through movements that are soothingg safe and beneficial during this special time. Also focus in your connection with yourself, recognising your own agency and autonomy as a woman pregnant person and mother.

2. Full Body Relaxation & Yoga Nidra

Indulge in deep relaxation with a guided Yoga Nidra session. Perfect for recharging and finding inner calm, this practice will help restore your energy and bring harmony to body and mind.

3. Antenatal & Maternity Q&A with Expert Krysia Lynch

Have your questions answered by Krysia Lynch, a renowned maternity care expert. This interactive session offers invaluable insights into pregnancy, postnatal care, and everything in between. A particular area of focus will be choice, autonomy and your rights in pregnancy and labour, including when faced with Indoction.

Why Attend?

This equinox marks a time of balance and renewal. Take this opportunity to connect with yourself and others, embrace self-care, and gain expert advice on your journey through pregnancy and motherhood.

Space is limited, so don’t miss out on this nurturing afternoon dedicated to you

Embrace the Equinox, Empower Your Well-Being

Organised by

AIMS Ireland

AIMS Ireland is a consumer-led voluntary organisation that was formed in early 2007 by women, following their own experiences in the Irish maternity system. This year in 2023, we are celebrating 16 years supporting people in the Irish Maternity System. Our mission is to inform the public on models of care, birth practices and settings, which are supported by evidence-based research and international best practices, and to identify areas of excellence within the Irish Maternity System and to advocate for their extension. Our mission is also to speak on behalf of the service user experience in Ireland as to where evidence based practices are lacking, as to where care is unsafe and as to where new investment and services are needed. We also campaign for recognition of maternal autonomy and issues surrounding informed choice and informed refusal for women in all aspects of the maternity services.

From €6.34