Ecstatic Dance with Soundbath and Qigong Flow release

Ecstatic Dance with Soundbath and Qigong Flow release! Join us for a rejuvenating experience that blends movement, sound, and energy healing.

Event Description:
Immerse yourself in a transformative journey of mind, body, and spirit with our Healing Flow event, where the ancient practices of Qigong, Ecstatic Dance, and the soothing sounds of a Sound Bath converge to offer deep healing and rejuvenation. This powerful combination invites you to release blockages, restore energy balance, and connect with your inner flow.

The Experience:

1. Qigong (Energy Flow Activation):
   We begin with a gentle and grounding Qigong practice, an ancient Chinese movement system that works with the breath, body, and mind to cultivate and balance vital energy (Qi). Through a series of flowing movements and focused breathwork, you’ll activate your energy channels, release tension, and create a sense of centered calmness. Qigong helps to improve circulation, increase energy flow, and alleviate stress, providing a grounded foundation for the session ahead.
2. Ecstatic Dance (Liberation through Movement):
   Next, we move into Ecstatic Dance, a dynamic and free-form movement practice where you are invited to let go and express yourself authentically through dance. There are no rules—just the invitation to move your body as it desires, free from judgment or expectation. The music will guide you through different emotional states, helping you release trapped emotions, unlock creativity, and rediscover the joy of spontaneous movement. The dance is an opportunity to experience liberation, emotional release, and a deep sense of connection with yourself and the group.
3. Sound Bath (Vibrational Healing):
   To close, we will sink into a deeply restorative Sound Bath experience. The vibrations of crystal singing bowls, gongs, chimes, and other healing instruments will bathe your body and mind in soothing frequencies. The healing sounds will help to relax your nervous system, clear mental clutter, and bring you into a state of deep peace and stillness. Sound therapy is known to reduce stress, promote healing on a cellular level, and balance your energetic body. Let the sounds wash over you and guide you into a meditative state where profound healing can occur.

Experience the freedom of Ecstatic Dance as you dance to the rhythm of your own heartbeat. Let the Soundbath wash over you, calming your mind and restoring balance. Release stress and tension with gentle Qigong Flow movements that promote harmony in body and spirit.

Healing Benefits of This Experience:

• Stress Reduction: Release built-up tension and anxiety through movement, breath, and sound, bringing you into a deep state of relaxation.
• Energy Activation and Flow: Qigong will help you activate and balance your internal energy, while Ecstatic Dance allows you to let go and express freely, restoring flow to your body.
• Emotional Release: Ecstatic Dance offers a safe space for emotional expression, helping you release stored emotions and experience a sense of emotional freedom.
• Mind-Body Connection: Through a combination of mindful movement (Qigong), uninhibited dance, and sound frequencies, you’ll enhance your connection to both body and spirit, fostering holistic healing.
• Deep Healing and Restoration: The Sound Bath will work on a vibrational level to clear energetic blockages, rebalance your body’s energy centers (chakras), and bring harmony to your being.
• Increased Vitality: By harmonizing your energy and emotions, you’ll leave feeling rejuvenated, recharged, and more aligned with your true essence.

Come as you are, move as you feel, and soak in the collective energy of the space. Connect with others in a mindful way and leave feeling refreshed, aligned, and ready to flow through life with grace.

• This unique event is designed to leave you feeling lighter, more centered, and deeply nourished on a physical, emotional, and spiritual level. Whether you’re new to these practices or experienced, this healing journey offers a profound opportunity to reconnect with yourself, release stagnant energy, and embrace a sense of peace and flow.
• Join us for this special experience—your body, mind, and soul will thank you.

Ecstatic dance the main things to know!

No Sustances

No Phones

No shoes

No Talking

No Judgements

Qigong flow will help you relax the body before you start to work with the dance and then chill out completely with a soundbath.