Cacao Ceremony and Ecstatic Dance Session

Cacao Ceremony and Ecstatic Dance Session

Cacao Ceremony and Ecstatic Dance Session

By Carmen Fernandez

Date and time

Sat, 6 Jul 2024 17:00 - 20:00 GMT+1

Location

Yoga Lab Dublin

28 Corrig Road #1st Floor D18 V274 Dublin Ireland

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 3 hours

    Cacao Ceremony and Ecstatic Dance Session

    6th July from 5.00 pm to 8.00pm

    Investment: €30

    What to expect?

    A free-form dance/movement practice for freedom of expression, creating a mind/body/spirit connection guided by a curated playlist.

    We will start the session with a Cacao Ceremony.

    We will drink Cacao to charge your dance. Cacao is the ultimate heart opener, it will give you energy, and revitalise your Body and Mind inviting you to express, release & unleash your creativity during the dance!

    Ecstatic Dance:

    Ecstatic Dance is freestyle dancing to a sound wave featuring Live DJ set. Some guidance & facilitation will be provided. And then we will let the music, the community and our own inner space direct our steps, our movements, our expression, our journey.

    You are invited to move, play, connect, sweat, stretch, sound, unwind, renew, release, improvise, and transform.

    Our Ecstatic Dance classes create a safe and respectful environment that embraces 'all ways'. We offer a movement practice that supports your free expression of emotions and inner space through movement and music.

    Our intention for these Ecstatic Dance classes is self-exploration, connection, fun, healing, expanding human potential and community building through freestyle ecstatic dance.

    Closing Circle and Tea Social

    Tea Time to Chat and Connect with Fellow Dancers

    What to bring:

    A water bottle, comfy clothes that give you full range of motion. Prepare to sweat.

    Organised by

    This is a community open to anyone interested in movement and dance and who wants to explore spontaneity and joy of free-form dance and be part of a community of like minded people

    Personal development through embodied dance and movement.

    No choreography or steps to follow. We allow our body to move the way it needs or wants to move, sometimes with facilitation and guidance and other times free flow, just music as the guidance.

    No experience or ability is required, just a desire to be present and honor your own rythm and flow.