Buggy Buddies is four- week physical activity programme for mothers and others to exercise in a safe environment with their babies.
The sessions will include a mix of cardio and strength exercises aimed at improving overall fitness. This includes walking/light jogging and a variety of full-body exercises. It's also a fantastic way to get out, meet other parents and build a supportive community.
Buggy Buddies aims to support parents to make time for exercise and ease back into fitness. Our class is suitable for all fitness levels and abilities.
Dates: Wednesday: 17th July - 7th August
Length: 4 weeks
Time: 11 am - 12 pm
Cost: €20 total for 4 week programme
Venue: Lisnamult Sport and Activity Hub, Community Sports Park, F42 KP86
For further questions or queries contact Elle-May at sportshub@rosactive.org or phone 090 6630853
