Welcome to the Breakthrough Breathwork Workshop Newbridge! Join me on Tue Dec 03 2024 at 18:15 in over Dubh for an evening of transformation and self-discovery through the power of breathwork. This in-person event will guide you through various breathing techniques to help you release stress, increase energy and travel deep into you sub conscious mind. Whether you're a beginner or experienced in breathwork, this workshop is open to all who are looking to break through mental and emotional barriers.
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As a precaution, if you suffer from any of the following conditions you will not be able to take part in any group sessions run by Breathe Unreal that involve Breakthrough breathwork. If you have have any of these conditions you are advised to do 1 on 1 sessions with Breathe Unreal only.
It is crucial that you inform your breathwork practitioner if any of the following conditions are relevant to you:
- Pregnancy
- Detached Retina
- Glaucoma
- High Blood Pressure (not controlled with medication)
- Cardiovascular disease including angina, previous heart attack or stroke.
- Diagnosis of aneurysm in the brain or abdomen
- Uncontrolled thyroid conditions and diabetes
- Asthma - if you are asthmatic, you are welcome to attend providing you bring your inhaler to the session.
- Epilepsy
- Prior diagnosis of bipolar disorder, schizophrenia or previous psychiatric condition.
- Hospitalisation for any psychiatric condition or emotional crisis within the last 10 years.
- Any other medical, psychiatric or physical conditions which would impair or affect ability to engage in any activities that involve intense physical and/or emotional release.
