Blissful breathing with Zoe

Blissful breathing with Zoe

You'll learn how to breathe to feel different. Blissful Breathing offers a refreshing and restorative experience that promotes well-being.

By Zenergy with Zoë

Date and time

Saturday, February 15, 2025 · 1 - 2:30pm GMT

Location

Yoga Lab Dublin

28 Corrig Road #1st Floor D18 V274 Dublin Ireland

Refund Policy

Refunds up to 7 days before event

About this event

  • Event lasts 1 hour 30 minutes

Hi there,

Welcome to Blissful Breathing with Zoe.

Discover the benefits of breathwork as I guide you through breathing techniques to help you reduce stress, increase focus, and improve your overall well-being.

Reserve your spot now and embrace the power of breathwork!

Zoe X


Frequently asked questions

What do I need to bring?

A yoga mat, pillow and blanket - anything else to make you comfortable.

Can anyone join?

Yes! This technique is safe for all adults, regardless of age or health condition. It is a gentle practice that can be adapted to your individual needs. Whether you're a beginner or experienced with breathwork practices, you can benefit from this technique. Always listen to your body.

Who do I contact if I have more questions?

Feel free to contact zenergywithzoe@gmail.com

Tags

Organized by

Zenergy with Zoë

Welcome to ZenergywithZoe events. Carve out time for yourself, and enjoy the benefits of calm, relaxation, and clarity. My guided rhythmic breathing exercises will leave you feeling rejuvenated and centred. Whether you're new to breathwork or an experienced practitioner, these breathwork events are suited to all levels and ages. Join me and breathe your way to a more serene and empowered life. :) Sometimes we have to feel it to believe it. What have you got to lose?

Follow me on Instagram https://www.instagram.com/zenergywithzoe/

Or check out my website for more: https://www.zenergywithzoe.com