Blissful Breath + Sea Dip

Blissful Breath + Sea Dip

Join us for a relaxing workshop focused on various breathing techniques to reduce your stress...and optional sea dip after

By Marta Vera

Select date and time

Saturday, March 29 · 11am - 12pm GMT

Location

Escapada Health

Marine Terrace A96 T3H3 Dublin Ireland

Refund Policy

Refunds up to 7 days before event

About this event

About this event

Discover the transformative power of Breathwork classes once a month in the cosy yoga studio in Dun Laoghaire. I guide you through gentle stretches and breathing techniques called "Blissful Breath". Optional dip in the sea after the class i at Dun Laoghaire Baths.


Benefits of Blissful Breath

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  • Stress Reduction
  • Increased Energy
  • Improved Focus
  • Holistic Well-being
  • Emocional Relief
  • Immunity Boost

Tags

Organized by

Marta Vera