Outdoor yoga under the light of the full moon with herbal tea and treats!
Join Louise for a Thursday evening yoga session in Blackrock Park (Google maps pin of exact location will be emailed to you).
We'll meet once a month, on or close to the date of the full moon. Our sessions will be influenced by the cyclical rhythms of the moon as well as themes associated with each particular full moon. Each event will involve a physical yoga flow (asana), breath work (pranayama) and a short meditation, all designed to connect you to your body, your breath and your lunar energy.
Our session starts at 8:00 PM, so make sure to arrive a bit early to get yourself set up on your mat.
All levels are welcome, whether you're a seasoned yogi or a complete beginner. Just bring your mat and some cosy layers!
This is an ALL WEATHER event, if it's raining I'll be teaching in a dryrobe! So dress for the weather (a dry change of clothes for the way home can be nice if it looks like it will be wet).
Herbal tea and treats will be served so bring your keep cup!
Note: this is an outdoor event, please dress appropriately for the weather. If there is a yellow or higher weather warning, yoga will be cancelled and you will be sent a refund.
