Beginners Yoga 4 week Course

Come join us for a 4-week beginners yoga course where you'll learn the basics and start your journey to a healthier, more balanced life!

By Delaney Wellbeing

Date and time

Wed, 6 Nov 2024 19:00 - 20:00 GMT

Location

Whitechurch Library

Taylor's Lane Rathfarnham Dublin 14 Ireland

Refund Policy

Refunds up to 7 days before event

About this event

Event lasts 1 hour

Welcome to the Beginners Yoga 4 week Course!

Join us at Whitechurch Library for a relaxing and rejuvenating yoga experience. Whether you're a complete newbie or looking to refresh your practice, this course is perfect for you. Over four weeks, you'll learn the basics of yoga, including poses, breathing techniques, and mindfulness.

You will be guided through each session, ensuring you feel comfortable and confident on the mat. Yoga is a fantastic way to de-stress, improve flexibility, and strengthen your body. Don't miss out on this opportunity to start your yoga journey!

Spaces are limited, so be sure to secure your spot today. Grab your yoga mat and get ready to unwind and find your inner zen. Namaste!

Organised by

Delaney Wellbeing