Tuesday, December 3

BALBRIGGAN Mumba Dance/Bond/Exercise with Baby (0-3years)

5 weeks of Mother and Baby Dance for Bonding. 0-3yrs or Liftable. Yoga/ Dance/ Pilates/ Song and Music. Get Ready to Feel Young AGAIN!

By Joan

Select date and time

Tuesday, December 3 · 9:30 - 10:30am GMT

Location

Flemington Community Centre

Hamlet Lane Balbriggan Ireland

Refund Policy

Refunds up to 7 days before event

Agenda

Untitled agenda

9:30 AM - 9:45 AM

RHYME TIME

Familiar rhymes sing along with movement.

9:45 AM - 10:00 AM

STYLISED MOVEMENT

Learn to Waltz/Cha Cha/Tango /Street/HipHop or even Ballet with your little one.

10:00 AM - 10:15 AM

Yoga/Pilates/Aerobics

Be prepared to exercise. Try not to drop the BABY!

10:15 AM - 10:30 AM

PLAY TIME AND BREATHING

Learn to take a moment to bond in the most organic and playful way with your little one. Take time for yourself without being the play leader. Child centred play!

About this event

🎉 Join the Fun! Dance and Play! Exercise without knowing it!!

24 Sep - 22Oct 5 Weeks

19 Nov -17 Dec 5 Weeks

🤱Bond with your little one in a joyful way!

🎶 Sing, dance, laugh, and sway, together, we’ll make your day!

🍼 For every sleeper, crawler, wobbler, or runner, our sessions are pure fun—what could be funner?

👨‍👩‍👦 Mums, Dads, and Grandparents too, come join the fun—it’s all for you!

What We Offer:

- 💶 5-week sessions, just €60. Please call 0858019626 to Check Availability.

- 🎵 Expect anything from Waltz to Salsa, Yoga to Pilates, Nursery Rhymes to Doja Cat

- 🏡 Feel rejuvinated while your little one giggles on the safest roller coaster in town

💃 Join the dance, don’t miss your chance!

Frequently asked questions

How old should my Little one be?

It’s about you. If you are cleared by your GP To start moving after delivery than 0yrs old till 3years or light and liftable.

What if I have two kids

Bring both. A nominal extra charge but please consult the tutor. We always welcone families because that’s what dance and movement is about. Bonding.

What if my baby is sleeping

We have routines for all states- sleeping baby/ hungry baby/ crying baby/ giggling baby/ rainy days/ sunny days and we also have remedies of chats and comfort for down days.

What do I wear

Barefoot and be prepared to roll/ sit/ stand or even jump on a wall.

Organized by

Joan

Choreographer, Dancer, Graduate (Laban centre, London) and Movement Psychotherapist (Roehampton University) Though the highest qualification that justifies me for Mumba dance is "Mother of Three" very active runners, climbers and Dancers. Come join my ethos of beleiving Dance is the best medicine for keeping fit, bonding with another and creating the best "happy Hormones" ever!