This is the first in a 4-part public transport-friendly walk series on the last Saturday of the month during April, May, June and July. The walks are designed to support individuals living with depression, anxiety and related mood disorders by providing an opportunity to connect with others and experience the therapeutic benefits of nature 🌳 Both time spent outdoors and physical activity have been shown to play a valuable role in mental health recovery and overall wellbeing 🌟
This walk will be led by experienced DMP Volunteer Rangers and supported by Aware Volunteers.
Date: Saturday, the 26th of April at 10:30.
Length: 5.5km approx.
Duration: 1-1.5 hours approx.
Degree of difficulty: Easy.
Bring: Sturdy footwear, rain jacket, warm clothes, drink and snack.
Meeting point: Rua Red South Dublin Arts Centre beside The Square in Tallaght at 10:30.
Public Transport: Tallaght is served by LUAS Red Line and Dublin Bus. See link to Transport for Ireland Journey Planner for route suggestions.
Note – no dogs allowed on this walk.
Please inform us of any health issues on the day and ensure you bring any necessary medication with you.
In the event of an orange or red weather warning, this event will be cancelled. Other weather warnings will be assessed on a case-by-case basis.
