As the Autumn Equinox arrives, we are reminded of the balance between light and dark, inviting us to reflect and restore harmony within. Join us for a grounding yoga practice to honor the changing season, connect with nature’s rhythm, and embrace the balance between effort and ease in both body and mind.
This class is free for all to attend and suits all levels.
Bring a yoga matt and a water bottle to keep hydrated.
Location: Entrance of Dollymount Strand. GPS coordinates will be shared as we get closer to the event.
There's a lovely spot nearby, HappyOut café, if you'd like to grab a coffee after practice.
We look forward to see you on the mat. :)
Namaste
