This workshop will offer time and space for practicing awareness of our bodyscapes and landscapes - their wisdom and intuition speaking to us. Michelle will introduce movements of the dance she created for her show "Au Naturel" and explain methods of choreography creation with inspiration from nature. We will somatically explore how we feel with where we are in our own cycles and their seasons. We'll then explore and create in an ECO-somatic way — how can we collaborate, choreograph, and move in sync with the environments around us?
Attendees will have the chance to embody cyclical wisdom through movement and physical storytelling themselves. This is a time of imaginative contemplation of the relationships we have with our bodies and with the earth.
*Bring a towel or blanket and comfortable clothing to move in.
