Activator Walking Loughtagalla Park Thurles

This is a walking programme using walking poles, designed to improve strength, mobility balance and aerobic fitness

By Tipperary Sports Partnership

Date and time

Monday, May 12 · 4:45 - 5:45pm GMT+1

Loughtagalla Park

Loughtagalla Park Thurles Ireland

Refunds up to 1 day before event

Tipperary Sports Partnership are holding a 6 week older adult, activator walking programme.

This class promotes:

It is also an excellent tool for pre/post hip or knee surgery

The classes will be delivered by a specialised tutor.

Please ensure that you wear comfortable clothing and footwear and the activator poles will be provided.

Dates:

For further information go to www.tipperarysports.ie or call the TSP office on 052 616201