Curious about HYROX but not sure where to start? Our Absolute Beginner HYROX for Women session is the perfect opportunity to dip your toes into this exciting fitness challenge in a fun, supportive, and welcoming environment!
💡 What is HYROX?
HYROX is a global fitness race that combines functional strength exercises with endurance running—think of it as the ultimate test of full-body fitness! Designed for all levels of fitness, it’s a fantastic way to challenge yourself, build strength, and boost confidence.
What to Expect:
✅ A beginner-friendly introduction to HYROX movements
✅ Expert coaching to guide you through each exercise
✅ A supportive, all-female environment—no experience needed!
✅ A fun and empowering session to celebrate Women in Sport Week
This session is open to women aged 16+ and is completely FREE—so whether you're looking to try something new, improve your fitness, or simply have fun and move, this is your chance to give HYROX a go!
Location: Crossfit Tua, Blessington Business Park, Unit 1j, Blessing, Co. Wicklow, W91 Y522
