Reset Your Mind, Body & Soul in Nature
Led by Deirdre Commins NLP Therapist & Nature Therapist.
Join us at Secret Valley Wildlife Park for a transformative nature therapy experience designed to help you slow down, reconnect, and rediscover inner peace. Held in a private, tranquil area of the park, this immersive workshop blends mindfulness, movement, and animal-assisted relaxation to promote emotional well-being.
What’s Included?
🌿 Guided Mindfulness Walks – Stroll through serene forest trails, practicing grounding techniques that enhance focus, awareness, and relaxation.
🔥 Firepit Ceremony – A powerful ritual in our Witch’s Village, Fairy Circle, or woodland area, helping you release stress and welcome personal growth.
🧠 Neuro-Linguistic Programming (NLP) Techniques – Learn practical tools to rewire thought patterns, break free from limiting beliefs, and create lasting positive change.
🐾 Animal-Assisted Relaxation – Experience the calming presence of animals, from the gentle comfort of rabbits to the unique sensory experience of handling snakes.
🥪 Tea, Coffee & Light Lunch – Enjoy freshly prepared sandwiches and beverages, giving you time to reflect and connect with fellow participants.
This accessible and inclusive retreat is designed for people from all walks of life—whether you’re feeling stuck, seeking inspiration, or simply craving a peaceful reset. No prior experience required—just an open mind and a willingness to embrace the moment.
Connect & Reflect Over Lunch
After a morning of mindfulness and nature therapy, enjoy a relaxing lunch with like-minded people. Share your experiences, exchange thoughts, and connect over tea, coffee, and freshly prepared sandwiches. This is a chance to unwind, reflect, and build meaningful connections in a warm, welcoming environment. Whether you come alone or with a friend, you’ll leave feeling uplifted and part of a supportive community.
