Do I need any experience?

No, anyone who wants to explore some body, breath and meditation practices is welcome. But also, like Yoga or any other practices, even if you are experienced in meditation, therapy and personal healing, this workshop will bring opportunity to reconnect to body at a deeper level.

What will we be doing and is this therapy?

Breath and body movement/ sound and visualisation meditation/ felt sensing practice & reflection on our emotions/feelings and how we process and heal them/ higher self guided meditation and some chat and sharing! This is not therapy but it does involve some personal introspection and release work

Is this a standalone workshop?

Each workshop (one day programme) is standalone, but there is a series of four which can be booked together (contact me at wendy.crampton@gmail.com if interested in this). They will build on each other and allow for a deeper process for those interested.

Event ended

BodyBreath Workshop - Opening to Feeling

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By Wendy Crampton

Soul Noir:Festival of the Dark Arts opening 2024
Thu, Oct 31, 06:00
Irish Georgian Society • Dublin 2
€3.50
Amplify, Young People Curate - Opening Curator & Artists' Talk
Sat, Nov 30, 15:00
Highlanes Gallery • Drogheda
Free
Soulstice X Opium Garden: Free Winter Opening Party
Sat, Nov 9, 22:00
Opium Botanical Garden • Dublin 2
Free
Dublin Sunday Free Guided Meditation Class- Feel the experience!
Sun, Oct 27, 14:45
Online- Zoom • Dublin
Free
AWARE BODY - Workshop
Tomorrow at 14:00
The LAB ( Studio 3) • Dublin 1
€17.07 - €27.79
PROSE & POSE: Poetry Yoga: Landscape of the Body
Fri, Nov 8, 12:30
1WML • Dublin 2
€13.85
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Tue, Nov 19, 16:00
Connolly Hospital Blanchardstown • Dublin
Free
Bodyweight Exercise Class with Shauna Fitzgerald
Sun, Nov 17, 11:00
Outhouse LGBTQ+ Centre • Dublin 1
€5
Cut from the Same Cloth: Adapting Fashion for Every Body
Tue, Nov 12, 16:00
The Complex Venue, Gallery & Studios • Dublin 7
€11.70
Connecting Bodies: an Interdisciplinary Symposium on Body Image Research in Ireland
Mon, Nov 4, 09:30
MoLI – Museum of Literature Ireland • Dublin
Free

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