Collection

Yoga Group Therapy

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75-minute yoga group therapy class(es) focused on nervous system regulation (i.e., our ability to navigate life's natural ups and downs without getting overwhelmed in our bodies). Led by therapist and yoga teacher Adam Horn.

Events in this collection

  • Mindful Yoga for Trauma and Stress - Therapy Group primary image

    Mindful Yoga for Trauma and Stress - Therapy Group

    Wed, May 17, 8:00 AM

    Free

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Organizer of Yoga Group Therapy